1:1 SOMATIC HEALING + coaching IMMERSIONS
UNBURDEN your NERVOUS SYSTEM, RENEGOTIATE your TRAUMA, and LEARN HOW to HOLD and EXPRESS ALL OF WHO YOU ARE.
Whether you’re in a time of hardship, rebirthing, trying to find your centre in relationship, or desiring to expand into deeper alignment… this is a space for profound remembering and reclamation.
This is a path back to wholeness — not by becoming someone new, but by remembering who you already are beneath the layers of survival.
A sacred space for deep nervous system healing, where your body’s intelligence leads, survival patterns are gently rewired, and you return to living, loving, and leading from your true foundation.
The Invitation
YOU’VE COME SO FAR — and NOW, IT’S TIME TO COME HOME.
✓ You’ve done the therapy
✓You’ve practiced the mindset work
✓ You’ve sat in circles, read the books, maybe even leaned into spiritual paths or medicine journeys
✓ You’ve gained awareness, insight, and language
And still… something keeps holding you back.
→ You feel stuck in the same patterns, no matter how much inner work you’ve done.
→ You feel overwhelmed or exhausted, despite all your efforts to re-energize and “do what’s right.”
→ You reach, retreat, or get tangled in push-and-pull—anxious, avoidant, disorganized—not only in love, but in how you show up in your purpose, your leadership, your life.
Something in you braces, shuts down, or goes dim in the moments that matter most. Something won’t let go — even though you’re ready.
That something isn’t brokenness or incompetency. It’s your brilliant, protective nervous system — faithfully guarding you from pain, even at the cost of your expansion. But survival is not the same as living. And the very patterns that once kept you safe are now the ones that often dim your vitality, narrow your capacity, and keep your love and purpose just out of reach.
Now, you’re ready for a new experience of safety—not just protection, but the kind of safety that lets you expand.
Where your body learns to trust life again.
Where inner security replaces self-doubt.
Where resilience feels embodied, and confidence becomes your ground.
And where love stops being just messy, mundane, or triggering—
and starts becoming juicy, passionate, and deeply nourishing.
These immersions are where that experience begins.
Where your system can soften, breathe, and finally be met.
Where healing stops being something you chase — and starts becoming the way you live, love, and lead.
Why This Work
FROM COPING to HEALING
You don’t need another tool to manage your symptoms.
You need to restore your relationship with your body—
not as a problem to fix, but as a companion to trust.
This work meets you at the root: where trauma lives, where protection is unconsciously stored— and where those survival patterns quietly run the show, manipulating your choices and behaviors even when your mind knows better. It’s the very place where your true vitality, pleasure, and power have been waiting.
It’s about:
Shifting from trying to control, manage, or override your body into genuine choice and autonomy
Listening instead of overriding
Living, loving, and leading from connection—not protection
Reclaiming your agency and knowing—so you’re no longer distracted by one-size-fits-all self-help that ignores your unique symptoms, relationships, environment, lineage, and spirit
Moving from back brain survival into front brain clarity and choice—and restoring coherence between the two
Why You Can’t Regulate Alone
Some healing is possible on your own — and inside The Somatic Way, I teach you how to meet yourself in real time, and how to recognize when and how that can be enough. This is the foundation that strengthens everything else.
And yet, some patterns can’t fully resolve in isolation, because they were formed in relationship — in the absence of being met, mirrored, or held.
What begins in relationship often requires relationship to repair.
Survival energy doesn’t have a timeline.
If it still lives in your body, your system believes the threat is happening now — or just around the corner.
This is why you can’t think your way out of survival.
Even when you know you’re safe, your body might not feel it.
The patterns that shape your baseline — anxiety, freeze, fawn, shutdown, overdrive — are not who you are.
They are adaptations. Brilliant ones. But they’re not the whole story.
Some parts of you need to be co-regulated — to be met, felt, and held in attuned presence before they can update their perception of safety.
This doesn’t make you broken.
It makes you beautifully human.
In these immersions, you’re given what was missing:
the safety, attunement, and co-regulation your body needed then — and still longs for now.
So that, over time, your system doesn’t just borrow regulation — it learns to hold it from within.
And from that place of inner security, you can expand into the very heart of this work:
leading, living, and loving from Courageous Love.
Because real healing was never meant to be done all alone.
It happens when the right conditions are created — inside and out — so your body can finally soften, release what it’s been carrying, and remember what it’s like to belong to yourself again.
You already know: the healing itself is possible.
What’s hardest is choosing it, again and again, when old patterns still try to run the show in your body, your relationships, and your purpose. This is where support and attunement matter most — not because you can’t heal, but because you weren’t meant to hold it all alone.
Now is the moment.
To reclaim safety, security, and agency.
To expand your body-based beliefs and capacity.
To live, love, and lead from Courageous Love — not from survival.
If you’re ready to be met in this way, I invite you to apply.
What Becomes Possible
IMAGINE THIS:
→ Feeling at home and secure in your whole self — no longer fragmented, braced, or stuck in old survival loops.
→ Experiencing intimacy, leadership, and love without self-abandonment — where you can stay present to yourself and connected to others.
→ Speaking, moving, and choosing from your embodied truth
→ Replacing people-pleasing, over-giving, and hyper-independence with natural, self-honoring relating
→ Living with clarity, vitality, and a deeper sense of belonging
→ Reclaiming the ability to feel emotions without becoming them or suppressing them
→ Increasing your window of tolerance so you can hold more love, success, and aliveness
→ Creating an internal environment where intuition and creativity flourish
→ Restoring your body’s natural capacities and rhythms: sleep, digestion, menstruation, libido, and immune strength
→ Awakening a deep inner knowing — and learning how to follow it
→ Rewiring attachment patterns to feel secure in connection and autonomy
→ Shifting from “coping” to truly thriving — moment by moment
→ Building an allegiance with your body, so you no longer fight it
→ Becoming the kind of woman who can lead, love, and live from truth — not trauma and conditioning
SCIENCE meets SOUL
This work is grounded in:
Polyvagal Theory — Understand your body’s safety responses and learn how to shift into states of connection, presence, and possibility.
Neuroplasticity — Your brain and body can rewire. Through regulation, repetition, and relationship, lasting change becomes possible.
Somatic Experiencing® & Trauma Resolution — Safely release stored survival energy and renegotiate trauma at the root.
Attachment Repair & Co-Regulation — Healing happens in safe relationship. These sessions provide attuned presence that allows your system to trust again.
But this is also a return to soul — to the deep, wild intelligence within you that knows how to heal, when given the right conditions.
How We Work Together
What the Journey Looks Like
This is not a quick fix.
This is a relational, living process — supported by science, shaped by soul.
Together we work with:
Somatic Experiencing®
Somatic attachment healing
Polyvagal Theory — applied to your real life
Somatic Parts Work & Ancestral Trauma Resolution
Embodied practice, intuitive attunement, and the mystery that guides us
These sessions are not transactional.
They are a sacred, co-regulated container where your system is gently met, witnessed, and supported to repattern — one breath, one moment, one new experience at a time.
We move slow, attuned, and in alignment with your body’s rhythm.
About the Application
This isn’t about exclusion. The application ensures that this work is the right fit — and that you’re resourced in time, energy, and readiness to fully engage.
Everyone is welcome. All of you is welcome.
Immersion Options
YOUR COMMITMENT
When you join The Somatic Way, you're not just purchasing a course - you're investing in a complete foundation for lifelong healing and embodied power.
3-Month Immersion
3200 USD
→ 12 x 60-minute 1:1 sessions with Zoey
→ Weekly integration “home-work”
→ Weekly Voxer Support for The Somatic Way’s Foundational Skills
6-Month Immersion
5900 USD
→ 24 x 60-minute 1:1 sessions with Zoey
→ Weekly integration “home-work”
→ Weekly Voxer Support for The Somatic Way’s Foundational Skills
Discovery Session
275 USD
→ 90-minute session to meet Zoey, explore the work, and see if it’s the right fit
Payment plans available
This revolutionary program is designed to be a standalone journey, and for those called to go deeper, it creates a powerful foundation when combined with 1:1 support.
Meet Your Guide
I didn’t arrive here through theory or titles (though I have those now too). I arrived because life broke me open — and gave me the chance to be remade.
I was a practitioner, a guide, a teacher of wellness and spirituality. But when loss and grief took me to the edge of myself, no amount of knowledge or practice could fill the gap between what I knew and what I lived.
Despite my years of study, I couldn’t think my way out of survival patterns.
I couldn’t perform my way to safety.
I couldn’t outrun the bracing in my body.
I couldn’t fully lean into the love I felt for my partnership — I needed to learn how to truly share and receive that love.
What saved me was learning to listen — deeply — to my nervous system, my own primal wisdom. To stop outsourcing my power to gurus, modalities, or the next solution, and instead forge a real, living relationship with my body’s truth.
This work didn’t just change me.
It gave me my life back.
It gave me resilience, power, connection, and the capacity to love fully again.
And now, it’s what I offer to you.
FAQs
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Somatic healing is body-based trauma healing. It helps you process stuck emotions, survival responses, and stress held in the body through attuned, nervous system-informed sessions. It’s not about rehashing the past — it’s about building new pathways forward.
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Talk therapy can be deeply helpful, but somatic healing targets the root of trauma — in the body. Many clients come after years of therapy, and finally experience breakthroughs when the body is included.
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No. You just need a body and a desire for something more. This work supports those navigating overwhelm, burnout, anxiety, chronic stress, disconnection, relational difficulties, or a longing to feel more like themselves.
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Each session is attuned to your system. It may include embodied tracking, gentle movement, somatic dialogue, breath, visualization, or intuitive guidance. Nothing is forced. We go at your pace.
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If something in you is resonating — you likely are. If you're uncertain, start with a Discovery Session to explore whether this is the right space and time for you.
Final Invitation
Are you ready to remember?
This is the path back to yourself.
Back to the wisdom that was never lost — only buried beneath survival. If you’re ready to stop outsourcing your healing...
and start living it — with your body as your guide…
Let’s begin.
WHAT others ARE SAYING
"I didn’t think I had an intuition—until I harnessed the power of my nervous system with Zoey. I realized I had it all along; I was just taught to fear it."
ANON
“I can honestly say that Zoey is one of the most comforting, passionate, and caring individuals I’ve met. I left feeling more alive, more connected to myself, and a complete shift within.”
Diane Rudge
"I had no idea I was holding onto that. Now I feel like so much weight has lifted off my shoulders."
Julia K