the Somatic Way

A 14-week somatic training in female nervous system healing and embodied self-leadership.

For women ready to live and lead from wholeness.

ENROL NOW

14 weeks • Live weekly • Lifetime replays • payment plan AVAILABLE • Certificate included

Starts March 25th

Live Wednesdays @ 12:00pm PST

This cohort is intentionally kept intimate, so each woman can be seen, supported, and deeply integrated into the work.

Let Your Body Become Your Wisest Resource

Reclaim your body’s wisdom. Rewire your nervous system.
Live, love, and lead from your core Self — without bracing, shrinking, or self-abandonment as your baseline.

This is a return to the missing foundational skills for life, love, and leadership — the ones most women were never taught.

This is not a one-and-done program.
It’s a living practice — a methodology — that becomes how you return to yourself, again and again.

Because real life is the classroom.

This is what changes what happens in the moments that matter.

This isn’t just “tools to calm down.”

This is learning how to get to the root of what makes you brace, dim, over give, perform, or vanish — and actually change it.

This is the work that changes what happens when…

  • you want intimacy… but your body and desire are shut down — and you quietly make it mean it’s a you problem

  • you swallow frustration to keep the peace… then it leaks out sideways (tone, sharpness, distance, control, collapse)

  • conflict shows up and you can feel the old reflex: appease, defend, perform, disappear

  • something in the room needs tending, and before you even think about it, you’re already the one doing it

  • someone crosses a line and you smile anyway — while your body burns with the “no” you didn’t say

  • you’re about to be seen — in your work, your leadership, your pricing — and fear convinces you to dilute your power

And instead of coping harder… you know what to do.

You learn how to locate the pattern, meet the root, stay present, and respond from truth — without abandonment, over-explaining, or collapse.

This isn’t about trying harder.
It’s about becoming resourced enough to choose differently.

ENROL NOW

Your awareness has outgrown the capacity your nervous system was shaped to hold.

You can feel it.

You’re intelligent. Reflective. Conscious. You’ve done the work. You understand the language.

And yet—

Some part of you still braces — even when life is good.

Some part of you still shrinks, performs, or disappears when it matters most.

Some part of you still holds back from the depth, intimacy, and impact you know you’re here for.

This is for the woman who feels that ache.

You know you’re here to lead in a new way — and that it begins with the way you lead yourself.

You are capable.

But you’re ready to become someone who can hold the depth of life, love, and leadership calling you forward.

You may resonate with this:

You know so much… and still find yourself in the same patterns.

You long for deeper connection, yet your body tightens, guards, or overthinks when it matters.

You crave purpose and belonging, yet parts of you still feel on the outside of your own life.

You want to feel at home in yourself, but your body still feels wired, tense, or far away.

You want to lead your family, your clients, your work, your mission — but you know leadership can’t grow from a body still living in survival.

And the deepest truth?

You’re not longing for more information.

You’re longing for embodiment.

Because you can only lead others as far as you have gone.

And you can only hold others as deeply as you have learned to hold yourself.

ENROL NOW

Before The Somatic Way

You’re capable… but your body is tired, and your soul feels underfed.

You hold so much… and no one sees how much it costs you.

You betray your own “no” to keep the peace… then resentment builds in the places you don’t want it to.

You want intimacy, passion, and real pleasure… but your body tightens, guards, or goes numb when it gets close.

You feel the call toward more aliveness, more expression… and then something in you persuades it back into a smaller shape.

You keep managing yourself so nothing breaks.

After The Somatic Way

You can stay present through intensity and repair.

You hold boundaries without losing love — in fact, you deepen it.

You stop self-editing in real conversations… and you leave feeling clean, true, and unshaken.

You no longer shape yourself to fit in.
You begin to live by your own rhythm.

You lead from inner authority, not survival.

And your life begins to match the woman you already are.

In real life, this looks like: fewer spirals, cleaner communication, clearer decisions, more usable energy, and far less recovery time after hard moments.

So love becomes more secure — and passion becomes more available. You feel more resourced, more self-assured, and more able to build the life your soul keeps insisting on.

You don’t have to blow up your life to feel fully alive in it.

What Makes The Somatic Way Different

Insight isn’t the issue.

Capacity is.

You already understand so much.

What’s missing is a nervous system that can hold the life you’re ready for.

The Somatic Way is built for the woman who is already awake —
and is ready for her physiology to match what she knows is true.

This isn’t content.

It’s conditioning.

Not performance.

Practice.

Not tools you think about later.

Training your body in real time.

Because a woman doesn’t just need insight.

She needs range.

The range to stay present in conflict.
The range to remain open in intimacy.
The range to hold visibility without bracing.
The range to mother, lead, decide — without collapsing or armouring.

And range is built through:

Nervous system literacy — so you can locate what’s actually happening.
Trauma renegotiation — so your system completes what never got to complete.
Somatic integration — so healing becomes embodied, not conceptual.
Relational repair + co-regulation — because biology heals in connection.
And the often-missed piece: alignment.

Because your body isn’t only wired for survival.

It is also wired for truth.

The Somatic Way is a practical, body-led method you use in real time — in conversations, conflict, parenting, leadership, intimacy, and decision-making.

This is where soma, science, and soul stop being separate…
and start becoming your lived baseline.

This work isn’t about catharsis.

It’s about capacity.

This work replaces the endless loop of coping strategies that keep women functioning — but not free.

You can finally stop…

  • Self-regulating alone as your only option

  • “Trying harder” to be less reactive

  • Second-guessing decisions for days

  • Over-explaining your needs so you don’t get misunderstood

  • Consuming endless healing / parenting / leadership content hoping it will finally land

  • Bracing before hard conversations

  • Swallowing truth, then leaking it sideways

  • Outsourcing your authority to fear

The Somatic Way teaches you how to get to the root of what’s driving the pattern, and actually change the pattern.

Real healing doesn’t require you to fall apart first.

A 14-week live somatic methodology to restore wholeness, range, and embodied power.

A foundational training in nervous system literacy, trauma renegotiation, and female-body-led healing.

This is a return to the skills most women were never taught — for life, love, and leadership.

the SOMATIC WAY

Start Date: March 25th
Live Weekly Calls: Wednesdays @ 12:00pm PST
Replays: Lifetime access included

This is a hybrid container with both pre-recorded foundational teachings and live weekly integration calls, so you can learn at your own pace and embody the work in real time.

Each week follows a consistent arc so your body learns through repetition:

Arrival + Connection
orientation, settling, and co-regulation

Teaching
science-backed nervous system literacy (recorded + live)

Practice + Integration
embodied application, leadership practice, and co-regulation

ENROL NOW

The Path

Grounded in leading nervous system science — including Polyvagal Theory (PVT), trauma renegotiation, neuroplasticity, and attachment — and woven through Zoey’s lived methodology and over two decades of embodied practice.

Modules 1–14 (the full embodied journey)

A progressive arc — designed for real life, real rhythm, and real integration.

This is where your healing becomes embodied — and your nervous system becomes steady enough to hold yourself and other women through intensity, truth, and evolution.

MODULE One

Arrival — Building Conditions of Safety

In this module, you move from trying to transform inside chaos → to learning how to properly nourish and stabilize yourself so real change can take root.

You’ll learn:

  • How to orient your nervous system to the present

  • What true safety means physiologically

  • How to properly nourish and care for your body so your inner world becomes safe enough for regulation

  • How environment shapes regulation (rhythm, light, movement, rest, attention)

  • The role of co-regulation — with other women

  • And the often-forgotten piece: co-regulation with nature’s rhythms

You’ll be introduced to the body’s natural timing systems — circadian, ultradian, and infradian rhythms — and how honoring them restores regulation at the root.

Guest Teaching: A Functional Medicine Practitioner specializing in women’s health joins us inside this module.

You begin building rhythm your body can trust.
You begin caring for yourself in ways that reduce bracing at the rootYou begin stabilizing your inner and outer environment.

Transformation:

You stop asking yourself to grow without support.

You anchor through nourishment, rhythm, and care — so trauma renegotiation becomes possible, and change can actually hold.

MODULE TWO

Body Literacy — Restoring Nervous System Dignity

In this module, you move from self-pathologizing or trying to fix yourself or others → to understanding your physiology as intelligent and adaptive.

You’ll learn:

  • How your nervous system shapes perception, emotion, and behavior

  • Why symptoms are not flaws — but adaptive protection

  • How to accurately self-locate in real time

  • The hierarchy of nervous system states in lived experience

  • The unique needs of the female nervous system for safety, rhythm, and repair

You begin seeing patterns without collapsing into them.
You begin responding to state instead of reacting to story.
You begin recognizing that what felt “wrong” was actually protective.

Transformation:

Shame decreases.
Clarity increases.

You stop trying to control behavior at the surface — and start working at the root.

Your leadership shifts from correction to discernment.
Your relationships soften because you understand what is actually happening — in you and in others.

MODULE THREE

Trauma Renegotiation — Completion in the Body

In this module, you move from knowing your patterns → to changing them at the root.

You’ll learn:

  • Trauma as unfinished survival response — not identity

  • How incomplete activation lives in the body

  • The principles of titration and containment

  • How completion happens physiologically

  • How to build choice inside sensation instead of overriding it

You begin working directly with activation — not avoiding it, not forcing it.

You begin recognizing the difference between overwhelm and capacity-building.

You begin experiencing what it means to stay present with yourself — even when intensity rises.

Transformation:

Old reactions lose charge.

Patterns that felt automatic begin to loosen at their origin.

You learn how to move through activation without collapsing, armouring, or disappearing.

Conflict becomes workable.
Intimacy becomes safer.
Leadership becomes steadier — because you are no longer led by unfinished survival responses.

This is where wounds begin turning into wisdom — not conceptually, but physiologically.

MODULE FOUR

SomaSoul Map — Body as Compass for Heart + Soul

In this module, you move from managing yourself → to being led by embodied truth.

This is where The Somatic Way becomes more than regulation — and becomes a deeper return.

Because your body isn’t only a survival machine.

It is also a compass — for your heart, your longing, your desire, and what you’re here for.

Here, we reclaim what the conditioned mind cannot reach:

The intelligence beneath your patterning.
The part of you that knows.

You’ll learn how to walk the SomaSoul Map — a guided somatic journey that restores relationship with:

  • Desire as truth (not indulgence)

  • Pleasure as intelligence (not performance)

  • Sensation as guidance

  • Longing as signal

  • The body as an instrument of discernment

  • The mythic and archetypal dimensions of womanhood (as lived embodiment, not aesthetic)

You begin shifting from living in a body you manage → to living in a body that leads.

Transformation:

Decision-making becomes embodied instead of overthought.

Your “yes” carries vitality.
Your “no” carries steadiness.

Leadership begins flowing from alignment — not compensation.

Authenticity stabilizes.
Sovereignty becomes lived.
Wholeness begins to feel embodied — not aspirational.

MODULE FIVE

Home Base — Anchoring into Ventral Vagal Connection

In this module, you move from bracing in relationship → to anchoring into ventral vagal connection as your relational home base.

After learning how to stabilize and follow embodied truth, this module strengthens your capacity to stay connected — without losing yourself.

Ventral vagal connection isn’t about staying calm.

It’s about remaining open, responsive, and capable of repair in real time.

You’ll learn:

  • What ventral vagal connection feels like in lived experience

  • How to recognize when you’ve left connection

  • The physiology of rupture and repair

  • How to return without collapsing or armouring

  • How to remain open in intimacy while staying anchored

You begin experiencing connection as something you can generate and return to — not something you chase or perform for.
You begin trusting repair instead of fearing rupture.
You begin relating without bracing.

Transformation:

Conflict becomes workable instead of threatening.
Intimacy deepens because you can stay present through discomfort.
Leadership becomes relational rather than reactive.
You don’t try to “stay safe.”
You know how to come home — in connection.

MODULE SIX

Clean Power — Reclaiming Fight as Boundaried Leadership

In this module, you move from fearing your fire or leaking it sideways → to reclaiming healthy aggression as clean, embodied power.

Fight energy is healthy aggression.

It is life-force mobilization in service of protection, clarity, and truth.

When it’s distorted, it hardens.
When it’s suppressed, it leaks.
When it’s integrated, it becomes leadership.

You’ll learn:

  • The physiology of fight energy in the nervous system

  • The difference between healthy aggression and defensive reactivity

  • How suppressed anger turns into resentment, control, or collapse

  • How to set somatic boundaries without guilt

  • How to say no without rupture or over-explaining

You begin experiencing anger as information — not something to fear or manage.
You begin feeling the difference between armouring and standing.
You begin holding your ground without hardening your heart.

Transformation:

Boundaries become clear instead of explosive.
Your no becomes clean instead of delayed.
Conflict becomes clarifying instead of destabilizing.
Leadership becomes grounded in embodied authority rather than performance.
Your power becomes protective — not destructive.

This is where fight stops being something you suppress or apologize for.

And becomes the healthy aggression that protects your time, your energy, your children, your work, your truth.

MODULE SEVEN

Flight — From Urgency to Regulated Momentum

In this module, you move from being driven by urgency → to moving from grounded, embodied activation.

You’ll learn:

• How to recognize sympathetic overdrive in real time (racing thoughts, pressure, overplanning, future-tripping)
• The difference between fear-driven movement and truth-led action
• How urgency quietly shapes leadership, intimacy, and decision-making
• How to interrupt escalation before it becomes a spiral
• How to work with mobilization instead of suppressing it
• How to convert anxious energy into clean, sustainable momentum

You begin recognizing when you are running — even if you appear high functioning.
You begin feeling the difference between panic activation and purposeful activation.
You begin building regulated pace instead of survival speed.

Transformation:
You stop confusing anxiety with intuition.
You stop building from urgency.
You make clearer decisions — without second-guessing for days.
Your leadership becomes sustainable instead of adrenaline-fueled.
You move with power — but not pressure.

MODULE EIGHT

Freeze — Thawing the Stuck Place

In this module, you move from feeling frozen, overwhelmed, or quietly shut down → to gentle thaw, self-trust, and sustainable aliveness.

You’ll learn:

• What freeze actually is physiologically (not laziness, not failure — but survival)
• How immobilization can hide beneath high-functioning patterns
• The difference between true rest and collapse
• How trapped mobilization keeps you stuck in cycles of overwhelm
• How to work with small, contained activation to safely thaw
• How to build capacity without forcing yourself forward
• How support and resourcing reduce the need to shut down

You begin recognizing subtle shutdown patterns before they fully take over.
You begin feeling the difference between exhaustion and defensive collapse.
You begin allowing movement to return — slowly, honestly, without self-judgment.

Transformation:
You stop disappearing when life intensifies.
You stop mistaking collapse for rest.
You rebuild energy in a way that actually holds.
Visibility feels possible again — without overwhelm.
Your leadership carries steadiness — even when things are uncertain.

MODULE NINE

Fawn — Ending the Perfect Woman Pattern

In this module, you move from earning safety through performance → to secure belonging rooted in truth.

You’ll learn:

• How fawn lives in the nervous system (appeasing, over-attuning, self-editing, over-giving)
• Why high-functioning women often mistake performance for connection
• How shame and fear of rupture drive subtle self-abandonment
• The difference between attunement and self-erasure
• How to tolerate relational tension without collapsing into pleasing
• How to repair without over-explaining
• How to stay connected to yourself while staying connected to others

You begin recognizing the moment you start to over-function.
You begin feeling the impulse to appease — before it fully takes over.
You begin practicing truth in small, embodied ways.

Transformation:
You stop performing to be loved.
You stop leaking life-force through over-giving.
You say no without rehearsing it for hours.
You hold tension without abandoning yourself.
Your relationships become cleaner — because you are no longer disappearing inside them.

This is where belonging stops being earned — and becomes embodied.

MODULE TEN

Shutdown / Collapse — Rising from Deep Exhaustion

In this module, you move from depletion, defeat, or quiet disappearance → to restoration, dignity, and life-force returning safely.

You’ll learn:

• What collapse is physiologically (a protective brake — not weakness)
• The difference between conscious rest and nervous system shutdown
• How long-term over-responsibility leads to depletion
• How to rebuild energy without forcing yourself back online
• How to receive support without over-explaining or justifying
• How to simplify your life in ways that regulate — not erase you
• How to return to visibility in small, truthful increments

You begin recognizing early signs of collapse before you fully withdraw.
You begin feeling the difference between true rest and defeat.
You begin rebuilding energy with self-respect instead of pressure.

Transformation:
You stop disappearing when you are tired.
You stop equating productivity with worth.
You learn how to rest without losing momentum.
Your energy becomes more consistent — instead of cyclical burnout.
Your leadership becomes sustainable — because it is no longer built on depletion.

MODULE ELEVEN

Attachment Healing — Building Earned Secure Attachment

In this module, you move from attachment patterns unconsciously shaping your relationships → to building earned secure attachment from the inside out.

Attachment is not a personality trait.
It is a nervous system strategy.

Until it becomes embodied awareness, it quietly organizes how you love, lead, earn, decide, and respond to tension.

You’ll learn:

• How attachment lives in the nervous system — not just in childhood memory
• The embodied signatures of secure, anxious, avoidant, and disorganized attachment
• How attachment patterns show up in intimacy, leadership, finances, visibility, and conflict
• How to recognize attachment activation in real time — before it drives your behavior
• The deeper needs beneath each attachment strategy
• How to support yourself when your system wants to cling, withdraw, control, avoid, or collapse
• How co-regulation and self-regulation work together to build genuine internal security
• Why repair — not perfection — is what builds earned secure attachment

You begin recognizing activation as attachment — not truth.
You begin identifying your deeper need without shame.
You begin responding from security instead of strategy.

Transformation:
You experience closeness without losing yourself.
You hold autonomy without distancing.
Conflict becomes workable instead of threatening.
Your leadership steadies — because it is no longer organized around fear of rejection, engulfment, or abandonment.

This is earned secure attachment.

Security built through embodied practice — not performance.

And when your attachment system stabilizes, your relationships and leadership both deepen.

MODULE TWELVE

Transmission — Alignment & Embodied Expression

In this module, you move from subtle self-editing → to staying true to your core self beyond survival patterns.

You return to your SomaSoul Map and anchor your values in your body — not as ideas, but as lived alignment.

You’ll learn:

• How to clarify your core values through sensation
• The somatic signposts of alignment vs. misalignment
• How your nervous system state shapes what you transmit
• How to recognize when you’re leading from protection versus truth
• How to embody your unique transmission without performing
• How to stay aligned when you are witnessed by other women

You will share your values and mission within the group — practicing expression from embodiment, not strategy.

A guest teacher will guide you in aligning your soul blueprint through astrology — deepening clarity around your natural design and leadership expression.

Transformation:
You recognize misalignment before it becomes self-betrayal.
You speak without self-editing.
Your values become embodied anchors.
Your leadership becomes congruent and clean.

This is transmission.

Not performance.
But integrity.

MODULE THIRTEEN

Integration — Deepening What Wants to Root

In this module, you move from structured learning → to self-directed integration.

This is an open, intentional space to review, refine, and deepen wherever your system is calling for more attention.

You’ll:

• Revisit any state, pattern, or module that still feels charged
• Clarify where you feel solid — and where you want more support
• Reflect on how you’re using The Somatic Way in real life
• Share lived examples from motherhood, partnership, leadership, and visibility
• Practice supporting and being supported by other women
• Strengthen your capacity to speak from embodied experience

This is not about adding more.

It’s about deepening what matters.

You begin recognizing your own growth without minimizing it.
You begin witnessing other women without comparison.
You begin feeling what it’s like to support from embodiment — not advice.

Transformation:
You trust your own pacing.
You see your progress clearly.
You experience being held by capable women.
You leave knowing how to continue — not alone, but resourced.

This is integration through community.

Not intensity.

But depth.

MODULE fourteen

Afterwards — Containment & Living Practice

In this module, you move from guided immersion → to embodied continuation.

This is about containment.

Letting the work root.
Creating rhythm.
Living the method — without intensity.

You’ll:

• Clarify your ongoing rhythm for practice
• Identify what anchors you under stress
• Define your next embodied steps
• Practice Soma Writing as embodied reflection

Transformation:
You leave grounded — not expanded.
You trust your pacing.
You know how to keep living this without needing another container.

This is Afterwards.

Contained.
Rhythmic.
Yours.

ENROL NOW

  • Locate your nervous system state in real time

  • Understand what your female nervous system needs for safety, rhythm, and repair

  • Work with fight / flight / freeze / fawn / collapse as intelligence (not shame)

  • Interrupt spirals before they become a trauma vortex

  • Build inner authority: self-trust that sticks beyond mindset

  • Restore boundaries without guilt or harshness

  • Untie shame + performance patterns

  • Reclaim pleasure without pressure

  • Create deeper, safer intimacy, because you can stay present through intensity and repair

  • Bring somatic depth and integrity into the roles that matter: mother, lover, leader, coach, teacher, healer, guide

  • Become a steadier mirror for others — because your nervous system knows how to return

By the end of The Somatic Way, you will be able to…

In real life, this looks like:

  • Fewer micro-abandonments per day

  • Less reactivity, cleaner communication

  • Less recovery time after intensity

  • More usable energy

  • Master, clearer decisions

  • Safer intimacy that can actually deepen

  • Boundaries that don’t cost you connection

  • Visibility and leadership without bracing or collapse cycles

  • Being paid in proportion to your depth, without self-betrayal

This isn’t about becoming someone new. It’s about becoming safe enough to be who you already are.

This is where coping stops being your baseline.

This is training for the risks of being fully alive — so you can say yes to love, leadership, and life without losing yourself.

This is The Somatic Way: where biology meets soul — and embodiment becomes your transmission.

WHAT YOU’LL RECEIVE INSIDE

the SOMATIC WAY

→ 14 Live teachings (with lifetime replay access)

→ Pre-recorded foundational teachings inside each module

→ Weekly integration and embodiment practices

→ State-specific resources + guided maps for nervous system literacy

→ Community container + structured support

→ Guest teachers in select modules

→ Somatic Way Foundations Certificate of Completion

→ Invitations to deepen beyond the container (optional pathways)

→ Invitations into the Certification Track (for those called to guide others)

Inside each state module you’ll receive the full Nervous System States Map, including:

What it feels like • Emotions • Symptoms • Self-talk • Social mirror • World mirror • Needs

So you can stop guessing, and start responding with precision.

This is for you if:

  • You’re already awake, and you’re ready for embodied congruence

  • You’re a leader, healer, coach, teacher, guide, mother, lover — or a woman who holds others

  • You’re done overriding your body and managing your life from the edges

  • You want foundational nervous system literacy + trauma renegotiation that actually changes your baseline

  • You want to build the capacity to lead without bracing, shrinking, or self-abandonment

  • You’re devoted to being actively alive — not just “functioning”

This is not for you if…

  • You want a quick fix, or a spiritual bypass

  • You want a passive course you consume without integration

  • You’re not willing to slow down enough for your physiology to change

  • You want “results” without Self responsibility

You’re here to stop leaking life-force.

Because when your nervous system doesn’t feel safe…

You self-edit.

You overgive.

You undercharge.

You recover for days after intensity.

You tighten before visibility — and call it “being responsible.”

Because the female nervous system has not been shaped in a vacuum.

It has been impacted by herstory — colonization, consumerism, performance culture, and the deep conditioning that taught women to survive through self-abandonment.

This work rewires that pattern at the root — restoring choice, rhythm, and embodied authority.

When your nervous system can hold visibility, leadership stops feeling dangerous.

When desire becomes safe, pricing and boundaries stabilize.

When your body trusts you, you stop self-editing — and your work becomes cleaner, clearer, and more sustainable.

So you can:

  • Be seen without bracing

  • Name your no without rupture

  • Set boundaries without guilt

  • Lead without pushing

  • Be paid in proportion to your depth — without self-betrayal

ENROL NOW

Special VIP Offer

As a current client of Zoey, you get access to THE SOMATIC WAY at 50% discount. VALID UNTIL FEB 28TH, 2026.

Investment Options

When you join The Somatic Way, you're not just purchasing a course - you're investing in a complete foundation for lifelong healing and embodied power.

Pay In Full

VIP Offer

1100 USD

(normal rate $2200)

ONCE OFF PAYMENT

→ 14 live teachings (with lifetime replay access)

→Pre-recorded course material

→Weekly integration and embodiment practices

→ State-specific resources + guided maps for nervous system literacy

→ Community container + structured support

→ Guest teachers in select modules

→ Somatic Way Foundations Certificate of Completion

PAY IN FULL

Pay Plan

VIP Offer

297 USD x 4

(normal rate $597pm x 4)

4 MONTHLY PAYMENTS

→ 14 live teachings (with lifetime replay access)

→Pre-recorded course material

→ Weekly integration and embodiment practices

→ State-specific resources + guided maps for nervous system literacy

→ Community container + structured support

→ Guest teachers in select modules

→ Somatic Way Foundations Certificate of Completion

PAY IN 4 INSTALMENTS

Pay Plan

VIP Offer

197 USD x 6

(normal rate $397pm x 6)

6 MONTHLY PAYMENTS

→ 14 live teachings (with lifetime replay access)

→Pre-recorded course material

→ Weekly integration and embodiment practices

→ State-specific resources + guided maps for nervous system literacy

→ Community container + structured support

→ Guest teachers in select modules

→ Somatic Way Foundations Certificate of Completion

PAY IN 6 INSTALMENTS

  • “What I gained… the self-understanding, body awareness, and even language to understand myself better - is beyond anything I could possibly articulate here. I am changed for the better - for myself, as a wife, and as a mother, and what excites me most is how to pass these learnings on to my daughter. Zoey, thank you for your magic, your wisdom, and your generosity to share. I hope our journey working together has just begun."

    PAST CLIENT

  • “Zoey’s energy is somehow incredibly everything you need it to be each time you meet. She’s a true healer who dedicates everything she has to guide you in your journey, which you are supported to take at your own pace. Thank you, Zoey!”

    PAST CLIENT

  • “I always walk away from Zoey’s events feeling held, inspired, and full of insightful new practices to continue the work. Plus, I know how to make self-care fun and playful. Zoey is a profound and extremely strong force of a teacher, guide, and mentor. I am so grateful for having found her and continue to learn from her work, be held by her kindness, and inspired by her integrity to help heal whoever she meets.”

    REBECCA STREB

  • “CHOOSING TO WORK WITH ZOEY HAS BEEN ONE OF THE MOST PROFOUND ACTS OF LOVE I HAVE EVER MADE FOR MYSELF. IT HAS BEEN THE BRIDGE BETWEEN SELF-HEALING, INTROSPECTION, THE SCHOOL OF LIFE, AND WISDOM SHARED FROM OTHER HEALING MODALITIES WITH OTHER PRACTITIONERS, INTO TANGIBLE AND ACTIONABLE TOOLS AND PRACTICES TO BEGIN TO TRULY EMBODY BOTH THE INTELLECTUAL AND HEART-FELT KNOWINGS. THIS SPACE OF FEELING SEEN, HEARD, EMOTIONALLY VALIDATED, SAFE HAS HELPED ME ANCHOR INTO MY BODY, WHICH HAS ALLOWED ME TO BE IN BETTER ALIGNMENT WITH MY INTUITION AND INTEGRATE INTO FURTHER PRACTICE HOW TO BE HERE NOW WITH AN EVEN MORE OPEN HEART.”

    TAYLOR G (1:1 CLIENT)

  • "After my Hashimoto's diagnosis, I knew I needed additional resources. Working with Zoey, who has no hate in her heart, allowed me to feel vulnerable and trust in myself without fear. Her involvement has been more influential than any other resource I have."

    JAMIE HODGE (1:1 CLIENT)

  • After falling off a horse and breaking my arm badly, I found myself reliving the experience over and over again. Every time, my entire body would tense and one of my good friends noticed this repetition in my nervous system and connected me to Zoey. I had my first call with Zoey and things immediately started to shift. She guided my nervous system, gave it permission and space and ultimately we worked on reclaiming my power. Her energy is somehow incredibly everything you need it to be each time you meet. She's a true healer who dedicates everything she has to guide you in your journey which you are supported to take at your own pace. Thank you Zoey!

    ANONYMOUS (1:1 CLIENT)

  • "Zoey’s teachings that she generously shares online have so positively impacted me over the years that when I had the opportunity to sign up for her weekend course, I could hardly wait. Since then, I haven’t had a migraine – which I used to get daily. Now, if I feel one coming on, I can harness the learnings I gained that weekend to dissolve it before it comes on. And I can’t thank Zoey enough for that, and more. The migraines are just the surface. What I gained from that weekend - the self-understanding, body-awareness and even language to understand myself better - is beyond anything I could possibly articulate here. I am changed for the better - for myself, as a wife and as a mother, and what excites me most is how to pass these learnings on to my daughter. Zoey, thank you for your magic, your wisdom, your generosity to share. I hope our journey working together has just begun." Not kidding, I am teary-eyed right now as I write this. I am encouraging my husband to work with you at some point. Time is keeping this brief, but I think of you often and all you've done for me, and all I hope for us to experience with you. Lots of love to you and your family - so happy for you that you've landed somewhere you love.

    NATASHA

  • “I have been to several of Zoey’s women’s eves as well a workshop on Menstrual Wisdom and want to sing her praises. Her magical way of interweaving the ancient with the practical make her a modern day mystic. I always walked away from her events feeling held, inspired and full of insightful new practices to continue the work. Plus- my goodness she knows how to make self care fun and playful Zoey is a profound and extremely strong force of a teacher, guide and mentor. I am so grateful for having found her and continue to learn from he work, be held by her kindness and inspired by her integrity to helping heal whomever she meets.”

    REBECCA

Are you ready to begin?

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Hi, I’m Zoey

Somatic Trauma Healing Practitioner (SEP) | Female Nervous System Educator | Somatic Attachment & Relational Coach | Embodiment Facilitator | Integrative Coach

I’m here for the woman who is done surviving her own life — and is ready to live inside it.

Not as an idea.

As a felt, embodied baseline.

For over two decades, I’ve guided humans through healing, embodiment, and transformation — supporting thousands of students and clients across the world through deep body-based work, nervous system education, trauma renegotiation, and relational repair.

And what I want you to know is simple:

You don’t need more information.

You need a deeper relationship with your body — because your body is where change becomes real.

I created The Somatic Way because so many women are awake… wise… devoted… even brilliant at supporting others — and yet still living with subtle bracing as their baseline.

Still managing their lives from the edges.

Still overriding their instincts.

Still holding so much — without being held.

This work is about restoring what was missing:

the foundational skills of nervous system literacy, somatic integrity, and female-body-led healing — so you can meet life, love, and leadership from the inside out.

I’m deeply inspired by the humans who have devoted themselves to this terrain — from the pioneers of Somatic Experiencing and Polyvagal Theory, to the teachers and wisdom keepers who remind us that healing is not only biology…

It is also belonging.

It is also truth.

It is also soul.

My own path into this work wasn’t theoretical.

For years, I lived in a body braced for survival — chronically dysregulated in ways I didn’t fully understand. I had years of devotion to healing, growth, and spirituality… and yet I still felt disconnected from my own body. From safety. From intimacy. From the capacity to truly exhale.

It wasn’t until my health and life demanded something deeper that I found what I now teach:

healing isn’t something you do to yourself.

It’s something your nervous system learns through new conditions, new experiences, and embodied repetition.

Today, I live this work — not as perfection, but as practice.

I’m a mother of two. A lover. A leader. A devoted student of life.

And I care deeply about creating a world where women can lead, love, mother, and build what they came here to build — without abandoning their bodies, their joy, or their simple pleasures to do it.

If you’re here, I’m not here to “fix” you.

I’m here to teach you how to become your own safest place to land — so your presence becomes the transmission.

ENROL NOW

 FAQs

  • I don’t offer surface tools or formulas. I guide you to reclaim your body’s innate wisdom so you stop outsourcing your healing and become your own greatest resource. My work weaves science, soma, and soul, meeting what’s true in the moment. This is about lasting transformation: resolving trauma patterns, not just managing them. With 25+ years of experience, I offer depth, integrity, and a path back to your power — beyond trends, into the wholeness that’s always been yours.

  • The Somatic Way Foundations Certificate is awarded to participants who complete the full 14-week program with sincere engagement in both the recorded material and the live integration calls.

    To be considered for certification, you’ll be asked to:

    • Complete the foundational recorded modules
    • Attend the live weekly calls (or watch the replays)
    • Engage with the integration practices throughout the container
    • Remain present in the process from beginning to end

    This is not a performance-based or exam-based certification.
    It’s an embodied integration certificate, recognizing that you’ve completed the foundational Somatic Way methodology and practiced the core skills in real time.

    What this certification means

    This certificate confirms that you have:

    • Completed The Somatic Way Foundations training
    • Developed nervous system literacy and somatic self-leadership skills
    • Learned the foundational trauma-renegotiation methodology
    • Practiced embodied integration inside a relational container

    Many women use this work to deepen their own lives and relationships.
    Others begin to mirror these skills within their scope as coaches, teachers, mothers, facilitators, or leaders.

    This certification is a foundational personal integration training, and may also serve as a prerequisite for future Somatic Way professional or leadership tracks.

    Certification discretion

    Certification is granted at Zoey’s discretion.
    She reserves the right to certify participants on a case-by-case basis when she feels they have sincerely engaged with the material, embodied the foundations, and can represent The Somatic Way Foundations with integrity.

    This helps protect the depth, quality, and relational ethos of the work.

  • No. This work meets you exactly where you are. Whether you’re new to nervous system healing or have explored it before, all that’s needed is curiosity and a willingness to show up as you are. You’ll be guided gently at a pace that honors your capacity.

  • For the self-paced course, set aside about 2 hours per week for 6 weeks — or longer, since you’ll have lifetime access. The live group program runs for 8 weeks. Your daily integration will shape how deeply the work supports you. The pace is yours to set.

  • If you’re in the live program, I’m available during calls, Q+As, and any integration sessions I open up. Many participants choose to add 1:1 sessions or immersions to deepen their journey. The level of support is yours to choose.

  • No. This is not psychotherapy or a replacement for mental health treatment. It’s body-based education and healing guidance that beautifully complements therapy. Many clients find it offers the somatic foundation needed to integrate therapy or spiritual work at a deeper level.

  • If you’re not ready then you can explore my Befriend Your Soma video series and sign up for my newsletter. These free resources offer a meaningful introduction and help you sense whether this is the right next step for you.

This is the way home.

A return to wholeness.

A return to range.

A return to being actively alive through your greatest your resource - your body.

This is the SOMATIC WAY

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